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Blueberry & Vanilla Chia Seed Pudding

The champion of all snacks: Chia seed pudding.

Chia seeds were consumed by the Mayans & Aztecs, particularly the warriors. The warriors  thought chia seeds had supernatural powers & credited the seeds for their stamina.

Today, chia seeds are known as superfoods & lately have been receiving a lot of attention.

But back to the blueberry & vanilla pudding; you can make this the night before & have it for breakfast or you can save this for a snack after school/ work.

I added raspberries & chopped Chocodates to my pudding & it was DELICIOUS!



Blueberry & Vanilla Chia Seed Pudding 

(Vegan & Gluten Free)

4 large servings

1 tsp vanilla

1 cup milk

1/4 cup chia seeds

1 tbsp maple syrup

Stir all the ingredients together & let the mixture set in the the fridge for at least 4-8 hours.

1 cup milk

1/2 cup blueberries

1/4 cup chia seeds

1 tbsp maple syrup

Blend all the ingredients together in a blender & once again, set the mixture in the fridge for 4-8 hours.

Directions

  1. When you are ready to serve the chia puddings, scoop out a big spoonful of both the chia puddings and place it into a bowl. Swirl together the flavors to form an abstract version of the yin and yang symbol and garnish with raspberries and Chocodates! Enjoy!

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